Page 406 of Glass (Crank 2)

Buff

Don’t like that word.

Not tough enough to describe

a weight-sculpted body.

“Built”

is better. Like a builder

frames a house,

constructing its skeleton

two-by-four

by

two-by-four, a real

athlete shapes himself

muscle group by muscle

group, ignoring the

pain.

Focused completely on

the gain. It can’t happen

overnight. It takes hours

every single day

and

no one can force you to

do it. Becoming the best

takes a shitload of inborn

drive.

Drive

That’s what it takes to reach

the top, and that is where

I’ve set my sights. Second

best means you lose. Period.

I will be the best damn first

Source: www.allfreenovel.com